4 Habits all leaders should cultivate

As we move out another year of challenges, this is the time to be thinking about making smart choices to ensure our happiness and wellbeing. If you look at the science, there are things we can do regularly that are not only good for our own health and wellbeing but are especially good for the health of our teams and […]

Developing the Right Habits for 2020

As we start 2020, one of the key topics I am addressing with clients is that of developing great habits to set them up for an amazing year. Successful people are where they are today as a result of their habits. Your habits determine fully 95% of your behaviour. Everything that you are or that […]

Be a sponge…

There’s a misconception that the most successful business leaders achieve greatness because they’re geniuses. You look at people like Mark Zuckenberg, Larry Page, Richard Branson and Warren Buffett, and it seems that might just be true. After all, they are more successful than their peers, and there’s no doubt they’re extremely sharp However the truth is different. […]

To be more successful stop these habits…

Over the years I observed many clients try and start new and positive habits. Unfortunately a lot of the time they have failed. This perhaps not surprising when you consider across the UK 38 percent of people will make resolutions, only 8 percent will succeed. So to make the process of adopting new habits easier […]

How to break a bad habit….

Have you ever failed to break a bad habit, only to give up in frustration? The problem isn’t that you’re that bad habit is too ingrained; in all likelihood, you just gave up too soon. Researchers at University College, London, found that it takes 66 days for a new habit to form. Likewise, it takes […]

How to break a bad habit….

Have you ever failed to break a bad habit, only to give up in frustration? The problem isn’t that you’re that bad habit is too ingrained; in all likelihood, you just gave up too soon. Researchers at University College, London, found that it takes 66 days for a new habit to form. Likewise, it takes […]

What do you need to abandon to achieve high growth?

In 1949, thirteen of sixteen men died battling a relatively small blaze that turned deadly in Mann Gulch. Upon investigating the circumstances of why most of the smoke jumpers died while three lived, Norman Maclean wrote a book entitled Young Men and Fire, which is the true story of the smoke jumpers, (firefighters who parachute […]